“Let everything happen to you:

beauty and terror.

Just keep going. No feeling is final.”

- Rainer Maria Rilke, Book of Hours

My clients are ordinary people facing difficult circumstances, who are doing the best they can with the skills they have.

Are you:

  • grieving a loss (of a person, pregnancy, relationship, or pet)

  • coping with a traumatic event

  • managing conflict in relationships

  • ready to stop feeling overwhelmed, stressed, tired, and burned out

  • navigating a transition, or facing a crossroads?

Sometimes you just need to talk to someone.

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Together we can:

  • Celebrate your unique strengths

  • Identify your core values

  • Accept what is

  • Decide what you want to change

  • Connect to your true self

  • Develop authentic relationships

  • Cultivate self-compassion

  • Understand where you come from, who you are, and how you want to transform

  • Move beyond just surviving

I recognize that trauma and mental illness are rooted in the violence of racism, sexism, ageism, ableism, Zionism, xenophobia, homophobia, transphobia, and all forms of systemic oppression.

I affirm all genders, sexualities, and bodies, and I welcome clients of all ages, races, ethnicities, abilities, religions, histories, classes, and immigration stories.

My work is aligned with the values of service, interdependence, and transparency.