How all this works

Where’s your office?

I work with clients throughout California, exclusively via telehealth (video or phone). With my secure and confidential online client portal, you can make payments, send messages, and fill out forms. For legal reasons, I cannot work with anyone who is not in the state of California.

What kind of therapist are you?

I have a master’s degree in social work (MSW) from Smith College School for Social Work, and am a licensed clinical social worker (LCSW) in California. I am an individual therapist for adults. I do not work with couples, families, or children.

How much do you charge? Do you take my insurance?

  • My hourly rate for 2023 is $160 for a 50-minute session. If you are paying out of pocket, please see the section below on your right to a “Good Faith Estimate” of your costs.

  • I offer reduced rates based on need, using a “pay what you can” model. Because I believe therapy should be accessible to everyone, any client who cannot afford my full fee can pay on a sliding scale.

  • At present I am out-of-network for most insurers. I can provide you a “super bill” to submit to your health insurance for partial reimbursement.

  • If you cannot afford to pay anything right now, check out my book suggestions.

How often will I see you?

It helps to meet weekly for several weeks or months, to start. Once we get to know each other, I am open to changing the frequency of sessions. As with any relationship, the more time you put into it, the more you will get out of it. Some people find that a ‘course’ of weekly therapy is most useful, while others prefer to meet less often (biweekly or monthly) over a longer period of time. Schedule a free call and let’s talk about how I can support you.

How long will I need therapy?

Therapy is not forever. You can stop at any time, for any reason. Sometimes a break can be helpful. If you find you need more support, you are always welcome to return.

My work is guided by principles of anti-oppression, radical acceptance, and mutual aid. I trust that everyone is doing the best they can — and also, that we are always growing.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your mental health treatment will cost.

Under Section 2799B-6 of the Public Health Service Act, health care providers are required to inform individuals who will not be filing a claim with their insurance plan (either by choice or because they are not insured or are underinsured) of their ability to receive a “Good Faith Estimate” of their anticipated charges.

You have the right to receive a Good Faith Estimate for the total expected cost of non-emergency services. You can ask for this estimate before you schedule a service. Make sure to save a copy or a photo of this estimate. And if you receive a bill that is at least $400 more than the amount of your Good Faith Estimate, you can dispute that bill.

For more information about your right to a Good Faith Estimate, or if you have questions, you can visit www.cms.gov/nosurprises or call (800) 368-101