Getting Free

Does it feel like no one knows the 'real' you? Saying yes to everyone can leave us feeling stressed and overwhelmed. If you're ready to let go of perfectionism, stop people-pleasing, and quit trying to keep everyone happy, let's talk.

Grief & Loss

Do you wonder if you’re ‘doing grief right?’ How long will this pain last? Why does it hurt more now than it did at the beginning? When we love deeply, grief shatters our hearts. I will support you as you live through unimaginable loss.

Estrangement & Reconciliation

We all deserve unconditional love, and not getting it really hurts. Taking space in a certain relationship has felt necessary to your survival. Do you long for a better connection — one where you get what you need, and finally feel seen?